[{"@context":"https:\/\/schema.org\/","@type":"Article","@id":"https:\/\/www.praam.cz\/jak-sbalit-lekarnicku-na-cesty\/#Article","mainEntityOfPage":"https:\/\/www.praam.cz\/jak-sbalit-lekarnicku-na-cesty\/","headline":"Jak sbalit l\u00e9k\u00e1rni\u010dku na cesty","name":"Jak sbalit l\u00e9k\u00e1rni\u010dku na cesty","description":"Ne\u017e za\u010dnete plnit cestovn\u00ed l\u00e9k\u00e1rni\u010dku l\u00e9ky, dop\u0159edu si zodpov\u011bzte tyto ot\u00e1zky: jak\u00e1 je d\u00e9lka pobytu jak\u00e9 je m\u00edsto pobytu jak\u00fdm zp\u016fsobem budu tr\u00e1vit dovolenou jak\u00e1 je dostupnost l\u00e9k\u00e1rensk\u00e9 nebo l\u00e9ka\u0159sk\u00e9 p\u00e9\u010de Podle odpov\u011bd\u00ed\u00a0p\u0159izp\u016fsobte vybran\u00e9 p\u0159\u00edpravky. P\u0159ed ka\u017edou cestou tak\u00e9 nezapome\u0148te zkontrolovat dobu pou\u017eitelnosti jednotliv\u00fdch l\u00e9k\u016f. Jako prvn\u00ed zabalte do ta\u0161ti\u010dky l\u00e9ky, kter\u00e9 pravideln\u011b u\u017e\u00edv\u00e1te. Spo\u010d\u00edtejte […]","datePublished":"2021-08-22","dateModified":"2023-05-03","author":{"@type":"Person","@id":"https:\/\/www.praam.cz\/author\/#Person","name":"","url":"https:\/\/www.praam.cz\/author\/","identifier":1,"image":{"@type":"ImageObject","@id":"https:\/\/secure.gravatar.com\/avatar\/82449f5dd313bdc88befc1a2d3138ce45c5e7d5eeee84221e3cf7fbc184b80d3?s=96&d=mm&r=g","url":"https:\/\/secure.gravatar.com\/avatar\/82449f5dd313bdc88befc1a2d3138ce45c5e7d5eeee84221e3cf7fbc184b80d3?s=96&d=mm&r=g","height":96,"width":96}},"publisher":{"@type":"Organization","name":"praam.cz","logo":{"@type":"ImageObject","@id":"\/logo.png","url":"\/logo.png","width":600,"height":60}},"image":{"@type":"ImageObject","@id":"https:\/\/www.praam.cz\/wp-content\/uploads\/beach-g07a65b6fc_640_1.jpg","url":"https:\/\/www.praam.cz\/wp-content\/uploads\/beach-g07a65b6fc_640_1.jpg","height":0,"width":0},"url":"https:\/\/www.praam.cz\/jak-sbalit-lekarnicku-na-cesty\/","about":["Cestov\u00e1n\u00ed"],"wordCount":478,"articleBody":"Ne\u017e za\u010dnete plnit cestovn\u00ed l\u00e9k\u00e1rni\u010dku l\u00e9ky, dop\u0159edu si zodpov\u011bzte tyto ot\u00e1zky:jak\u00e1 je d\u00e9lka pobytujak\u00e9 je m\u00edsto pobytujak\u00fdm zp\u016fsobem budu tr\u00e1vit dovolenoujak\u00e1 je dostupnost l\u00e9k\u00e1rensk\u00e9 nebo l\u00e9ka\u0159sk\u00e9 p\u00e9\u010dePodle odpov\u011bd\u00ed\u00a0p\u0159izp\u016fsobte vybran\u00e9 p\u0159\u00edpravky. P\u0159ed ka\u017edou cestou tak\u00e9 nezapome\u0148te zkontrolovat dobu pou\u017eitelnosti jednotliv\u00fdch l\u00e9k\u016f.Jako prvn\u00ed zabalte do ta\u0161ti\u010dky l\u00e9ky, kter\u00e9 pravideln\u011b u\u017e\u00edv\u00e1te. Spo\u010d\u00edtejte nebo odm\u011b\u0159te kolik jich budete pot\u0159ebovat, aby v\u00e1m na dovolen\u00e9 nedo\u0161ly.\u00a0D\u00e1le se doporu\u010duje:P\u0159\u00edpravky na nevolnostI kdy\u017e si mysl\u00edte, \u017ee na nevolnost netrp\u00edte, bu\u010fte rad\u011bji p\u0159ipraveni. V l\u00e9k\u00e1rn\u011b se zeptejte na tablety na nevolnost \u010di cestovn\u00ed \u017ev\u00fdka\u010dky.Tip: tabletu si dejte zhruba hodinu p\u0159ed cestou, aby m\u011bla \u010das za\u010d\u00edt \u00fa\u010dinkovatTip: b\u011bhem dlouh\u00e9ho letu pravideln\u011b procvi\u010dujte a protahujte doln\u00ed kon\u010detinyZa\u017e\u00edvac\u00ed pot\u00ed\u017eeAsi nej\u010dast\u011bj\u0161\u00ed probl\u00e9m v\u0161ech cestovatel\u016f. Pr\u016fjem, z\u00e1cpa, nad\u00fdm\u00e1n\u00ed nebo p\u00e1len\u00ed \u017e\u00e1hy. Zm\u011bna prost\u0159ed\u00ed, re\u017eimu i stravy um\u00ed ud\u011blat sv\u00e9. Do cestovn\u00ed l\u00e9k\u00e1rni\u010dky tedy p\u0159ibalte \u017eivo\u010di\u0161n\u00e9 uhl\u00ed, rozpustn\u00fd pr\u00e1\u0161ek na pr\u016fjem \u010di tablety. A abyste p\u0159\u00edpadn\u011b stabilizovali st\u0159evn\u00ed prost\u0159ed\u00ed, p\u0159ikupte i probiotika.\u00a0Tip: v m\u00edst\u011b pobytu pijte jen balenou vodu a pou\u017e\u00edvejte ji i na \u010di\u0161t\u011bn\u00ed zub\u016fNa z\u00e1cpu nejd\u0159\u00edve vyzkou\u0161ejte babsk\u00e9 rady jako proch\u00e1zky, dostatek tekutin, hru\u0161ky \u010di \u0161vestky. Pokud to nepom\u016f\u017ee, s\u00e1hn\u011bte po kapk\u00e1ch, \u010d\u00edpk\u00e1ch nebo tablet\u00e1ch.AlergieProti alergi\u00edm kupte voln\u011b prodejn\u00e1 antihistaminika. Kop\u0159ivka, slune\u010dn\u00ed vyr\u00e1\u017eka nebo \u0161t\u00edpance od kom\u00e1r\u016f, to v\u0161e v\u00e1s m\u016f\u017ee potkat.\u00a0Tip: p\u0159ibalte tak\u00e9 sprej s panthenolem a chladiv\u00fd gelP\u0159\u00edpravky na o\u010diO\u010di dostanou pravd\u011bpodobn\u011b tak\u00e9 zabrat. Ostr\u00e9 slunce, slan\u00e1 voda a pyl z kv\u011btin. Proto bu\u010fte p\u0159ipraveni. V l\u00e9k\u00e1rn\u011b zakupte um\u011bl\u00e9 slzy, p\u0159\u00edpadn\u011b kapky s antibakteri\u00e1ln\u00ed slo\u017ekou a na v\u00fdplachy borovou vodu.Pozor na hmyz a kl\u00ed\u0161\u0165ataHmyz um\u00ed p\u011bkn\u011b otr\u00e1vit dovolenou. Nachystejte si na n\u011b repelent nebo odpuzovac\u00ed p\u0159\u00edpravek do z\u00e1suvky. D\u00e1le h\u00e1\u010dek na kl\u00ed\u0161\u0165ata a dezinfekci.\u00a0Nachlazen\u00edNa r\u00fdmu doporu\u010dujeme nosn\u00ed sprej a kapky. Na bolest v krku antibakteri\u00e1ln\u00ed pastilky.\u00a0\u017densk\u00e9 pot\u00ed\u017ee\u010cast\u00e9 koup\u00e1n\u00ed m\u016f\u017ee \u017eeny potr\u00e1pit gynekologick\u00fdm z\u00e1n\u011btem. Pro tyto p\u0159\u00edpady p\u0159ibalte vagin\u00e1ln\u00ed tobolky nebo \u010d\u00edpky na myk\u00f3zu.Samoz\u0159ejmost\u00ed je teplom\u011br, n\u00e1plasti a steriln\u00ed obvaz. Hezkou dovolenou                                                                                                                                                                                                                                                                                                                                                                                        3.8\/5 - (6 votes)        "},{"@context":"https:\/\/schema.org\/","@type":"BreadcrumbList","itemListElement":[{"@type":"ListItem","position":1,"name":"Jak sbalit l\u00e9k\u00e1rni\u010dku na cesty","item":"https:\/\/www.praam.cz\/jak-sbalit-lekarnicku-na-cesty\/#breadcrumbitem"}]}]